WTF Sugar?!

How the hell have I gone over my sugar already?!!

 

Your Food Diary For:

Wednesday, November 16, 2016

Breakfast Calories

kcal
Carbs

g
Fat

g
Protein

g
Sodium

mg
Sugar

g
Dunkin Donuts – Pumpkin Swirl Hot Coffee Xl, 14 oz 170 38 0 3 95 36
Land O’lakes – Yellow American Cheese, Deli 28 g, 28 g 100 2 9 5 400 2
Bagel – Bagel Plain, 1 bagel (98 g) 150 48 2 10 430 6
Market – Banana, 1 banana 105 27 0 1 1 14
525 115 11 19 926 58
Elevensies
     
Lunch
Allrecipes – Mini Meatloaf, 2 mini loaf 508 33 29 30 1,290 25
Broccoli Fresh Steamed – Generic, 1 cup 62 12 1 6 64 2
570 45 30 36 1,354 27
Afternoony Noms
     
Dinner
     
Darktime Noms
     
Totals 1,095 160 41 55 2,280 85
Your Daily Goal 2,850 183 124 250 2,300 76
Remaining 1,755 23 83 195 20 -9
Calories

kcal
Carbs

g
Fat

g
Protein

g
Sodium

mg
Sugar

g
*You’ve earned 215 extra calories from exercise today

Exercise – Easy. Food – Hard

I started my day with a protein shake. I had to at least pretend I could meet my goals lol. For whatever reason (read: work) I have a really hard time eating lunch. It’s like I start the day off right then just bomb until I get home.

Can’t wait to lift weights tonight, though! I’ll have another protein shake after. I’ll also make mini meatloaves for dinner and tomorrow’s lunch. This will work out! I just have to keep focused.

It’s hard to say, “I’ll definitely eat enough to meet my macros tomorrow!” I know that’s likely to be a lie. But I know I’ll try. Whereas I know that when I say I’ll exercise, I really will. It’s not hard for me at all. Maybe I need to hurry up and get a new job. One where I don’t need 2-3 clones of myself.

Getting Enough

11-03-2016_foodOkay eating enough is hard and getting enough protein is crazy. Like seriously. I have 663 more calories to eat and look at all that protein I’m missing. So annoyed I went over my carbs but there it is. I’m already eating more that I want to just because I’m supposed to.

Dressing Well Now

I haven’t lost weight recently, but I am taking up less space in my clothes. I know it sounds silly, but I’m rewarding myself with a new jacket and dress from Torrid this weekend. When they’re too big, I’ll donate or thrift.

My logic is that: it’s cold and I need a new jacket; pretty dresses make me feel good; I’ll feel even better when they’re too big; there aren’t enough NICE options for big girls at thrift/ donation places so I’m doing something good.

The Hunger

I did NOT think about food this much until I started working out.

There is a roast with carrots and potatoes in my slow cooker at home. I’m starving and can’t stop thinking about it. Not literally starving. I just had a protein shake. But still… I can cook, yall. So I know what I’m missing right now.

I can’t believe just how hungry I am. And it’s perfect logic. I’m doing more so my body wants more. But I am not a person who is frequently hungry. I’m used to going hours without eating.  Just drink some coffee. No big deal. Anyway. I’m ready to get stronger and burn fat while I’m sleeping.  ^_^