WTF Sugar?!

How the hell have I gone over my sugar already?!!

 

Your Food Diary For:

Wednesday, November 16, 2016

Breakfast Calories

kcal
Carbs

g
Fat

g
Protein

g
Sodium

mg
Sugar

g
Dunkin Donuts – Pumpkin Swirl Hot Coffee Xl, 14 oz 170 38 0 3 95 36
Land O’lakes – Yellow American Cheese, Deli 28 g, 28 g 100 2 9 5 400 2
Bagel – Bagel Plain, 1 bagel (98 g) 150 48 2 10 430 6
Market – Banana, 1 banana 105 27 0 1 1 14
525 115 11 19 926 58
Elevensies
     
Lunch
Allrecipes – Mini Meatloaf, 2 mini loaf 508 33 29 30 1,290 25
Broccoli Fresh Steamed – Generic, 1 cup 62 12 1 6 64 2
570 45 30 36 1,354 27
Afternoony Noms
     
Dinner
     
Darktime Noms
     
Totals 1,095 160 41 55 2,280 85
Your Daily Goal 2,850 183 124 250 2,300 76
Remaining 1,755 23 83 195 20 -9
Calories

kcal
Carbs

g
Fat

g
Protein

g
Sodium

mg
Sugar

g
*You’ve earned 215 extra calories from exercise today
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