Of all the things I do to keep active, my #Fitbit userdom is probably the best. I seriously don’t know where I’d be without it. Probably fatter. Maybe back on blood pressure medicine. Who knows. I just know that I feel fitter as a result of having this thing remind me to get up from my desk (on the slower days). I smile when it tells me I’m meeting my goals. I get competitive as hell when a friend is beating me in a challenge. It’s just awesome.
This is the main app that got me back in shape. This and Zombies Run. That’s all I was using when I left my ex and needed to put my anger someplace productive.
So I may not have that rage anymore, but I do have all this weird energy that needs to go somewhere. I start dancing again today so I’m sure that will help as well. It all takes time. In the meantime, I’ll be doing my darndest to stay aware of my highs and lows when it comes to health and fitness. That should keep me on track even if I slip.